Do you have food allergies or intolerances? Our chefs have you covered. True Balance is a station at The Hub Dining Hall and The Nest Dining Hall where our dining team prepares special selections from ingredients without most common food allergens. Here you’ll find delicious dishes made without the top 8 most common food allergens – egg, milk, peanut, tree nuts, shellfish, soy, wheat/gluten, and fish.* To see our daily menu offerings at this station, full nutrition, ingredient, and allergen information, visit our Locations & Menus page.
View our True Balance Brochure here.
*Aramark relies on our vendors’ allergy warnings and ingredient listings. Because we operate a commercial kitchen where ingredient substitutions, recipe revisions, and cross-contact with allergens is possible, Aramark cannot guarantee that any food item will be completely free of allergens.
To view allergen, nutrition and ingredient information for all of our retail locations on campus, visit their specific location page > Locations & Menus
Special Dietary Request / Food Allergy Form
USF Dining makes it a priority to accommodate students with dietary restrictions and food allergies. It is also in our best effort to accommodate students whose diet may differ due to religious and cultural backgrounds. You are not only in good hands with trained staff, but we also have a registered dietitian available to all meal plan holders. To better help us with your specific needs, please fill out our Special Dietary Request / Food Allergy Form and attach any medical documentation describing restrictions due to food allergy/intolerance or condition.
Please be sure to email Karina Falcone with any additional questions, firstname.lastname@example.org.
Guide to Vegetarian & Vegan Options
With over 30 dining locations, the choices are endless to meet all of your vegan and vegetarian needs. Download our printable PDF - USF Dining's Vegan and Vegetarian Resource Guide.
Know Your Icons!
Check out our guide below to help you build a healthy and well balanced plate in one of our 3 dining halls on campus. We use these icons in our menu display to help inform you of Health & Wellness recommended dishes we are serving. Look for these icons next time you visit the dining hall or when you check out our online menu!